Strength & Conditioning Gym in Pickering, ON

A 360 Approach to your fitness, health, and nutrition

We offer functional training combined with custom nutrition coaching so you can feel strong, confident, recover faster, and move better for years to come!

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Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Have fun working out

Workouts may be tough, but they will always be fun.

360 Coaching

We guide you through all the essentials of fitness, nutrition, and accountability so you can hit those long-term goals!

Getting Started Is Easy


Schedule a Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!


Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Build healthy habits and get in great shape doing it!

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

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A community that will keep you going

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

Our team works with you beyond your 60 minutes in the gym. Our nutrition coaches hold you accountable and educate you on how to get strong and lean without giving up your favorite foods!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
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Conveniently located off the 401 at the Whites Rd exit, along Kingston Road in Pickering

1101 Kingston Rd, Pickering, ON L1V 1B5

Working out at the gym isn't easy. But getting there shouldn't be hard. EMPWR Fitness is located and easily accessible from all of Pickering.

Trusted and Loved By Our Members of Pickering, ON

Questions? We have the answers!

The hardest step is always the first step. It's time to act!